A Wheat Berries is a wheat grain stripped of its outer hull to leave just the whole kernel.
When cooked, they have a "tender to the bite" texture and a nutty taste.
You can also use cooked Wheat Berries in salads, soups, meat loaves, or as added texture in breads etc.
小麥草含有豐富的酵素、及多種對人體有益的營養素, 味甘 、性微寒, 入心、脾、肝經
胚芽中含有大量的維他命E
特點:
可煮麥米粥
發芽後可生食或加進沙拉中
發芽之後, 再做成小麥草飲用
可使用發芽機發芽
