Health Generation

Bob's Red Mill Organic Extra Thick Rolled Oats (2lbs) 有機特厚麥片

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簡介

+ Description 100% Whole Grain 48 g or More Per Serving Eat 48 g or More of Whole Grains Daily To Your Good Health, Bob Moore Friend of the Heart Whole Grain You Can See Our Quality! USDA Organic Kosher Pareve Wholesome Whole Grain Foods for Every Meal of the Day Certified Organic by QAI High in Fiber Bob's Red Mill Organic Extra Thick Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world. These nutrient-rich oats abound with that telltale creamy and soothing texture of oatmeal while their plumpness provide a remarkable note of chewiness. Some brands smash their oats to smithereens to speed up the cooking time but we just can't do that. Join us in farewell to mushy porridge. Did You Know? The USDA's dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Organic Extra Thick Rolled Oats provides nearly all three recommended servings. Suggested Use Keeps best refrigerated or frozen Make the World's Best Oatmeal at Home It's so simple. Bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like you cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Enjoy. Makes one serving. In the Microwave Say you're in a hurry. Combine 1/2 cup oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for two minutes. Enjoy. Makes one serving. Serving Suggestions Serve with milk, cream, or a pat of butter. Add brown sugar, honey, or maple syrup for sweetness. Add fresh or dried fruit, raisins, nuts, and/or cinnamon. Other Ingredients Organic whole grain oats. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. Free of preservatives and chemical additives. 說明 每份含48克以上100%全穀物 每日攝入48克以上全穀物 為了您的健康--Bob Moore 有益心臟 全穀物 我們的品質您看得見！ USDA有機認證 猶太潔食認證 健康 全穀物食品適合每日食用 QAI有機認證 富含膳食纖維 Bob's Red Mill有機特粗燕麥片精選世界優質新鮮種植燕麥並經特殊烘烤而成。營養豐富，口感綿密怡人，顆粒飽滿，富有嚼勁。有些品牌將燕麥打碎以加快烹飪時間，我們不這麼做。選擇本品即可告別糊狀燕麥粥。 你知道嗎？ 美國農業部膳食指南要求每人每天攝入3份16克全麥食品，而1份Bob's Red Mill有機特粗燕麥片提供的全穀物含量幾乎是推薦值的3倍。 建議的使用方式 冷藏或冷凍保存以保留產品最佳風味。 在家製作世界上最好吃的燕麥粥 製作方法簡單。將2杯水及1/4勺鹽（可選擇）混合後煮開。加入1杯燕麥片，減小火力煮10-20分鐘（可根據個人喜愛的濃稠度酌情增減烹飪時間），不時地攪拌一下。蓋上蓋子，從火上移走，靜置幾分鐘後即可享用。以上用量可製作1人份。 微波爐製作方法 如果時間有限，可將1/2杯燕麥片與1杯水混合，蓋上蓋子用高火微波3-5分鐘，靜置2分鐘後即可享用。以上用量可製作1人份。 配餐建議 適合與牛奶，奶油或黃油搭配。 加入紅糖，蜂蜜或楓糖增加甜味。 加入新鮮或乾水果，葡萄乾，堅果和/或肉桂。 其他成份 有機全麥燕麥。 在使用樹堅果，大豆，小麥和牛奶的設施中製造。 無防腐劑和化學添加劑。

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